Add salt, black pepper, red chili powder, cumin powder and garlic powder to queso. Mix it well using whisker, making sure there are no lumps of spices. Taste it and add more salt/spices if needed. Once all spices are mixed well, add ½ cup of heavy cream and mix well. Simmer for a minute or two and take it off the stove.Add 2 tsp of sugar and Mix well. Bring it to simmer. Add in fontina cheese, mozzarella cheese and BelGioioso Shredded Four Cheese. Mix well and simmer until the cheese is melted. Add ricotta cheese. Mix well. Mix in boiled pasta. Lay the pasta in a baking tray. It will look a bit on runny side, which is okay. Menu. A La Carte, Noodle, and rice dishes come with organic tofu. Substitute with soy chicken, soy fish, nugget, vegan beef, or kale $1. Substitute with assorted wild mushroom, soy shrimp $2. Add soy meat $3, wild mushroom $3, vegetable $2. G/F option is available on most dished at $0.25. ** Some products may contain peanuts, gluten or spices ... My Vegetarian Caterer is a caterer in Atlanta that focuses on vegetarian, vegan, and plant based menus. myvegetariancaterer.com is your answer for catering. top of page. HOME . CONTACT US . MENUS . 404-936-8987. ABOUT US . MENUS . CONTACT US. 404-936-8987. Cooking for YOU. Why My Vegetarian catering ? ...This steps take 10-15 minutes, or longer based on how juicy was your tomato/how runny was your paste. Add all the spices listed under "Gravy", mix well. Add 1 tbsp of butter and mix well. Cook for couple of minutes. Add ¼ cup of heavy cream and ½ cup of water. Mix well and taste it. Add more salt/spices if desire.May 9, 2023 ... My favorite go-to vegetarian meals I make when I feel lazy all in one place, all vegetarian, easy, quick + my vegetarian family approved!Ramen, a beloved Japanese dish, has gained immense popularity worldwide. Traditionally made with a flavorful meat-based broth, it may seem challenging for vegetarians to find suita... Instructions. Preheat oven to 425 degrees F (218 C) and position a rack in the middle of the oven. Bring large skillet to medium heat. Once hot, add 1 Tbsp olive oil (amount as original recipe is written // adjust if altering batch size), onion and peppers. Season with salt, herbs and stir. In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.On My Vegetarian Roots, you'll find some healthy delicious vegetarian recipes, that I make with my proud Indian roots I inherited from my mom, mom in-law and grand maas with a touch of my creativity! Thank you for being part of my roots, I am so glad to share my story with you! Namaste, Follow me Recipe Newsletter ...This quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes on a chilly day. Average Rating: This quick and easy vegetar...Generally, a party host should get between 1/4 to 1/3 of a pound of deli meat for each guest. For 100 people, this translates to between 25 and 33 pounds of cold cuts. Additionally...If using Indian style pressure cooker, do 4 whistles and let the pressure release naturally. Heat 2 tbsp of oil or ghee in a pan. Once the oil is hot, saute sliced 3 big garlic cloves and 2 sliced green chilis. Once the garlic slices are almost golden brown, add chopped baby spinach. Cook it until spinach is wilted.Jains and many Hindus stick to a vegetarian diet, following the principle of “ahimsa,” or non-violence and respect for all life. Almost four in 10 Indian adults say they …Iron is an essential mineral that plays a vital role in maintaining our overall health and well-being. It is responsible for carrying oxygen to all parts of our body and is crucial...Fluffy rice, carrots, cucumber, avocado, edamame, and sweet potatoes are thrown into a bowl and topped with a spicy cashew mayo, and crumbled nori. Yum. 3. Eggplant Sushi. Being vegan means being creative with recipes. Whoever came up with this eggplant sushi is a genius!Answer From M. Regina Castro, M.D. A vegetarian diet probably won't cure your diabetes. But it may offer some benefits over a nonvegetarian diet. For example, it may help to better control your weight, reduce your risk of some diabetes-associated complications and make your body more responsive to insulin. There's no single …Check the beans after 12 hours, move it around with you fingers. If you wish to sprout more, place the same setting in dark place for another 12 hours. Once sprouted, rinse them with water. Drain all the …Heat the oil in a large pot over medium heat until shimmering. Add the veggies. Add the onion, bell peppers, carrot, celery, and garlic. Cook, stirring, until just tender, 8 to 10 minutes. Add the spices. Add the chili powder, cumin, oregano, salt, black pepper, and cayenne pepper and stir to coat veggies.Your vegetarian guest (s) can eat the spaghetti noodles and pasta sauce, and your meat-eating guests can eat the same thing along with meatballs. Option 3. Make completely separate dishes that are designated for your vegetarian guest. This is probably the most time-consuming yet creative option. My Vegetarian Roots is an outcome of my love of cooking and engineering skills. I am here to share my food creations which is a great combination of my Indian roots and food diversity I experienced in America! On My Vegetarian Roots, you’ll find some healthy delicious vegetarian recipes, that I make with my proud Indian roots I inherited from ... Vegetarianism is one of my core values. How do I square that with my meat-eating husband? By Kate Bratskeir Mar 29, 2021, 9:30am EDT. Share. As veganism and …Coconut milk is not only satisfyingly filling and creamy (without dairy!), but chock-full of antioxidants. These are our fave coconut milk recipes. Canned coconut milk is a welcome...Unfortunately, the main sources of vitamin B12 are animal products, such as meat, poultry, shellfish, eggs and milk products. For this reason, vegetarians have an increased risk of vitamin B12 ...Replace it with a fruit, vegetable, whole grain or plant-based protein. Staying practical. Make a meal plan that fits your schedule and budget. Skip the weeknight takeout and try to do meal preparation on weekends. Maintain a balanced diet as a vegetarian or vegan by getting protein, calcium and key vitamins.Heat 2 tbsp butter in a wide deep pan. Once melted, add whole spices cloves, peppercorn, cinnamon stick, black cardamom, green cardamom, bay leaf, garlic, ginger, fresh red hot chili (or dry whole red chili). Saute them till fragrant. Add sliced onions along with 1 tsp salt and ½ cup of cashew.Jamie Oliver’s Vegetarian Black Bean Burgers The New York Times, Jamie Oliver. 1 hour. The Ultimate Veggie Burger Melissa Clark. 1 1/2 hours, plus at least 2 hours to chill. Smashed Cabbage and Mushroom Veggie Burgers Sue Li. …1. Use an Egg Replacer. As mentioned, eggs help veggie burgers hold together because they have saturated fats. For an eggless burger, use a different type of binder. I like to make a “flax egg ...Jan 1, 2021 ... Some vegans believe that meat replacements are somehow simply no-go for a plant based diet, and might be skeptical of my vegan chicken. And hey, ...7. Cook with recipes, at least to begin with. Until you get used to vegetarian cooking, it’s probably worth cooking with a recipe, at least some of the time. Without the added flavour and juices of meat, you may find you need to put more thought into how you’ll get plenty of flavour into your vegetarian cooking.Add cumin seeds, ginger, garlic and green chilis to hot oil. Wait for it to turn light brown. Do not burn it. Add cubed zucchini and peas. Add red chili powder, salt, turmeric powder, coriander powder, cumin powder, garam masala and 2 tbsp of water. Close the lid, secure the valve and cook on high pressure for 2 minutes.7. Cook with recipes, at least to begin with. Until you get used to vegetarian cooking, it’s probably worth cooking with a recipe, at least some of the time. Without the added flavour and juices of meat, you may find you need to put more thought into how you’ll get plenty of flavour into your vegetarian cooking.Fiber. Vitamins. Minerals. A vegetarian diet can offer many health benefits, but because balance is so important, Kaetzel recommends meeting with a healthcare provider or a registered dietitian ...Instructions. Wash and soak long grain basmati rice in warm water for 20 minutes. Bring 5 cups of water to boil in a big pot. Add pinch of salt, squeeze of lemon and 1 tsp of oil. Drain soaking rice and add it to the boiling water. Boil it till al dente, holds a little crunch while pressing between fingers.It is a sweet, spicy, tangy snack made with boiled potatoes mixture flavored with a special dabeli masala, pressing the mixture in a ladi pav (burger bun), and serving it with sweet tamarind-date chutney, spicy …Sky News host Rowan Dean says we should all pay very close attention to this video of a vegetarian who's been training her dog to also be a vegetarian.Sep 30, 2021 · Cook for a min or two. Add in chopped tomatoes along with ½ cup of water. Mix well and cover it. Keep cooking on medium heat till half of the moisture is evaporated and tomatoes are soften. Add in jaggery, mix well and cook for another 2-3 minutes. Add in cilantro, mix well. Mix in sev right before serving. Being Vegetarian Is Not A Package Deal. Since transitioning to an ovo-vegetarian diet (one without meat, poultry, fish, or dairy products, but occasionally eggs), my life has changed tremendously. Not only have I developed lactose intolerance (which conveniently keeps me away from dairy), but it has also allowed me to compost more …myVeggie, ce sont des compléments alimentaires naturels pensés pour votre bien être, destinés à améliorer votre forme et préserver votre santé. Avec une prise de seulement une à deux gélules par jour, nos compléments Vegan et BIO sont de parfaits concentrés et assurent des effets rapides sur l’organisme. Nos produits sont ...Fiber. Vitamins. Minerals. A vegetarian diet can offer many health benefits, but because balance is so important, Kaetzel recommends meeting with a healthcare provider or a registered dietitian ...Sep 30, 2019 ... I've been vegetarian for 8 years and have just found out that I was given meat gravy with my dinner last night that isn't suitable for ...To gain weight, include carbohydrates like rice, pasta, quinoa, and whole-wheat breads in your diet. 7. Eat six mini-meals throughout the day. If you get full quickly, you might have trouble getting enough calories through three square vegan meals. In that case, eat six smaller meals spread evenly throughout the day.Feb 26, 2024 · A review of the research about how statins work published in 2022 in Pharmaceuticals (Basel) found that these drugs have an anti-inflammatory effect on the body and may relax veins and arteries, easing blood flow. Yes, heart disease, on a population level, is as serious as it is common. And, "On a population scale statins are miracles ... Once chutney is blended, prepare for tadka. Wash and soak Urad dal for 10-15 min. Once soaked, drain the water out and let it sit flat on a paper towel for few min to get rid as much water as possible. Heat oil in a small flat pan. Once warm, add prepared Urad dal and keep cooking/stirring it until it turns golden brown and crispy.... my back on my vegetarian and vegan readers. But I have been slowly transitioning out of being vegetarian and including more meat in my diet for a while now.Fluffy rice, carrots, cucumber, avocado, edamame, and sweet potatoes are thrown into a bowl and topped with a spicy cashew mayo, and crumbled nori. Yum. 3. Eggplant Sushi. Being vegan means being creative with recipes. Whoever came up with this eggplant sushi is a genius!Sky News host Rowan Dean says we should all pay very close attention to this video of a vegetarian who's been training her dog to also be a vegetarian.Greek-Cypriot pasta. 35 minutes Not too tricky. Rogue ratatouille risotto. 22 minutes Not too tricky. Smoky tender aubergine. 35 minutes Not too tricky. Smoky lentil and broccoli stem tacos. Tons of easy and tasty vegetarian recipes here! From pastas and salads to vegetarian roasts and pies, we've got all your veggie needs covered.Vegan or vegetarian pregnancy breakfast ideas. Top yogurt, soy yogurt, or cottage cheese with berries and chia seeds. Scramble eggs and mix with beans and sautéed tomatoes. Prepare a tofu scramble with dark leafy veggies. Eat a fortified breakfast cereal (check for iron, zinc, and B12) with calcium-fortified soy milk.Jan 1, 2021 ... Some vegans believe that meat replacements are somehow simply no-go for a plant based diet, and might be skeptical of my vegan chicken. And hey, ...1 bunch cilantro (large bunch) properly cleaned, washed, just a little trimmed stems, 1 large bunch should yield 3 tightly packed cups. ½ cup mint leaves properly cleaned, washed and separated leaves. Tightly packed 1/2 cup. 3 cloves garlic small cloves. 1 inch Ginger Root peeled.This quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes on a chilly day. Average Rating: This quick and easy vegetar...Spread butter/oil on top of the buns and place the whole thing in a panini maker. Cook in panini maker on 450° F for 6-10 minutes, depending on how crispy and dark you want your sliders. Making sure the cheese is melted inside. If using outside grill, press the sliders well and place the whole thing in the grill.Mix 3 tbsp (use 2 tbsp for a little thin consistency) of custard powder with ¼ cup of milk to make a smooth paste. Once milk comes to boil, bring the heat down, slowly pour the smooth custard mix (stir it well before adding) in the milk while mixing constantly. Add sugar and cardamom powder.Sep 30, 2019 ... I've been vegetarian for 8 years and have just found out that I was given meat gravy with my dinner last night that isn't suitable for ...My Vegetarian Experience: An Autoethnographic ApproachAsia-Pacific Journal of Innovation in Hospitality and Tourism 15 APJIHT Vol. 6 No. 1 March 2017 pp. 15-32 ISSN 2289-1471Add in grated carrots, peas and corn along with ½ tsp salt and red chili powder. Mix well and cook for 2-3 minutes. Turn the heat off and mix the cooked mixture in fermented batter. Mix well, add water if needed to get idli batter consistency. It's time to …Jan 22, 2019 · 29 Best Vegetarian Recipes - Cookie and Kate. Our cookbook, Love Real Food, is here! Get your copy ↣. Cookie and Kate’s Best Vegetarian Recipes. After a big weekend, I’m looking forward to some fresh and healthy, restorative meals. You, too? You’re in the right place. Keep sautéing until almost all the moisture is gone from mushrooms. Add all the spices listed above along with 1 tsp of salt and the dry spice mix that you made earlier or ( 1 tbsp of Shaan keema masala). Mix well. Cook it for 3-4 more minutes. Add kasuri methi, mix well and cook for another 3-4 minutes.Jun 12, 2020 · Heat up 1-2 tbsp of amul butter (any butter or oil if making vegan) in a pan. Saute chopped onions and serrano until the onions get translucent. Add kashmiri red chili powder, turmeric powder, salt and dabeli masala. Mix well and cook on low-medium heat for couple of minutes. Turn the heat down and simmer for 15–18 minutes until just tender. Heat the oil in a large sauté pan, add the onions and cook over a medium heat for 5–6 minutes until just softening. Add the ...Iron is an essential mineral that plays a vital role in maintaining our overall health and well-being. It is responsible for carrying oxygen to all parts of our body and is crucial...Heat and then bring to a simmer. When the red peppers have roasted, remove from the oven and allow to cool before peeling, de-seeding and chopping them into small pieces. Add them to the sauce. Simmer for 3-4 hours, stirring regularly, until the sauce has reduced to a thick and chunky texture.If using Indian style pressure cooker, do 4 whistles and let the pressure release naturally. Heat 2 tbsp of oil or ghee in a pan. Once the oil is hot, saute sliced 3 big garlic cloves and 2 sliced green chilis. Once the garlic slices are almost golden brown, add chopped baby spinach. Cook it until spinach is wilted.Method. Preheat the oven to 180ºC/350ºF/gas 4. Halve, deseed and remove the stalks from 2 red peppers and 2 fresh red chillies. Blacken and char 6 spring onions, 400g of tomatoes, the peppers, chillies, and 2 cloves of garlic in a large dry ovenproof non-stick pan (or directly over the flame of a gas hob) on a high heat – you may need to ...How to make it. Cook the Veggies: Add olive oil to a cast iron skillet over medium heat. Add onion and a pinch of salt and cook for 3 minutes or until slightly …Method. Preheat the oven to 180ºC/350ºF/gas 4. Halve, deseed and remove the stalks from 2 red peppers and 2 fresh red chillies. Blacken and char 6 spring onions, 400g of tomatoes, the peppers, chillies, and 2 cloves of garlic in a large dry ovenproof non-stick pan (or directly over the flame of a gas hob) on a high heat – you may need to ...Add ½ cup of prepared sweet milk. Add one scoop of ice cream. Now do the second layer of the same topping, 1 tbsp of vermicelli, 1 tbsp of basil seeds, 1 tsp of rose syrup, ½ cups of sweet milk and one scoop of ice cream. You can serve falooda with just one layer of everything, I like to do 2 layers! Top falooda with chopped nuts and raising.Pan fried potato pattice are topped with flavorful dry peas curry – ragda made in Instant Pot, sweet and tangy red chutney, spicy minty green chutney and garnished with fresh onions, tomatoes, cilantro, thin sev and chaat masala! One of the very famous Indian street-food …. Gluten Free, Healthy Living, Meals, Recipes, Vegan, Vegetarian.This quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes on a chilly day. Average Rating: This quick and easy vegetar...Now that the novelty has worn off, will plant-based meat become a household staple? Hi Quartz Members, It’s a great time to be a vegetarian. Walk into any supermarket in America an...Add chopped onions, jalapeños, minced garlic and grated ginger to the pan and saute on medium heat for 3-4 minutes. Once cooked let it cool down for few minutes. Mix all the other ingredients listed under veggie patty ingredients list along with mashed sweet potatoes, coarse rolled oats flour and onion/jalapeños mix.Make the pickled radishes: Slice the radishes and place them in a jar or cup. In a bowl, whisk together the vinegar, sugar, and salt until the sugar and salt dissolve. Pour over the sliced radishes. Let sit at room temperature for at least 30 minutes, or 1 hour if time.Sep 18, 2019 · If using Indian style pressure cooker, do 4 whistles and let the pressure release naturally. Heat 2 tbsp of oil or ghee in a pan. Once the oil is hot, saute sliced 3 big garlic cloves and 2 sliced green chilis. Once the garlic slices are almost golden brown, add chopped baby spinach. Cook it until spinach is wilted. Warm 2 tbsp of ghee in a deep pan. Add 1 cups of whole milk to the ghee and bring it to boil. Once the milk comes to the boil, turn the heat down and start adding milk powder to boiling milk slowly while stirring frequently. This step requires constant stirring to make sure there are no lumps.Vegetarians and vegans should be concerned about the iron status and intake. These top 10 high iron foods for vegans and vegetarians can help boost your levels. Vegetarian and vegan sources of iron include beans, lentils, tofu, dark leafy greens, dark chocolate, whole grains, mushrooms, seeds, nuts, pumpkin, squash, and salad …Read my full NC500 Scotland 4-Day Itinerary, which includes my favourite things to see on the route. ... It’s also home to a plethora of vegan and vegetarian-friendly restaurants, making it a comfortable destination for plant-based foodies. Why Aonang is a haven for plant-based eaters? Thailand is known for its flavourful cuisine, but it can ...In a big wide bowl mix all flours, all spices, sesame seeds and baking soda, listed under "steamed muthia ingredients". Mix it well. Add ¼ cup oil and ¼ cup yogurt to flour mixture. Mix it well. Add shredded zucchini and clean chopped fresh fenugreek leaves to the flour mix. Mix it very well. Add little water at a time to make muthia dough.Long story short – have an open mind. 2. Switching to a plant based lifestyle isn’t a reason to stop eating your favourite types of food. 3. Listen closely to your body – it will really guide you in the right direction. I hope you enjoyed this post about my month as a vegetarian. Thank you for reading.May 23, 2018 · Add dry ingredients to wet and stir to combine. Fold in zucchini and walnuts. Transfer batter into prepared loaf pan and bake for 50-65 minutes until a toothpick inserted in the middle comes out clean. Let cool 10 minutes in the loaf pan before transferring to a wire cooling rack to cool completely. Making vegetarian goulash soup. Heat your stockpot to medium heat and add vegetable oil or coconut oil. Cook the chopped onion for 1-2 minutes. Add the sliced carrots and parsnip. Stir and cook for 5-6 minutes. Add the chopped garlic and the spices (salt, pepper, parsley, and caraway seeds) and cook for another 2-3 minutes.There’s no question that plant-based foods are more than just a fad. Whether you choose to become a vegetarian for health, moral, environmental, or financial reasons, there are man...Ingredients. Veggie Cheese Filling. ¼ cup Olive Oil. 2 tbsp Minced Garlic. 2 Serrano Peppers, chopped. 1½ cup Finely Chopped Onions. 2 Medium Graffiti Eggplant, cubed. 2 Medium Zucchini, cubed. …Add ½ cup of prepared sweet milk. Add one scoop of ice cream. Now do the second layer of the same topping, 1 tbsp of vermicelli, 1 tbsp of basil seeds, 1 tsp of rose syrup, ½ cups of sweet milk and one scoop of ice cream. You can serve falooda with just one layer of everything, I like to do 2 layers! Top falooda with chopped nuts and raising. Discover MYVEGAN™'s high quality, vegan and dairy-free products. All ingredients are 100% vegan and carefully sourced from plants Arrange the potatoes, zucchini and eggplant slices on lightly oiled baking sheets. Brush with extra virgin olive oil. Bake in heated oven for 15 to 20 minutes just until tender. Assemble Vegetarian Moussaka in a 9 x 13 baking dish. First, pour a bit of the lentil sauce on the bottom of the baking dish and spread.Heat oil in a pan. Saute minced garlic, grated ginger and whole dry red chilis. Once raw smell of garlic is gone, add cubed onions and peppers. Cook/char them on high heat for couple of minutes so that they are partially cooked with some crunch. Add hoisin sauce, sriracha sauce, soy sauce, salt and black pepper powder. Mix well. Add steamed …Vegan. This diet excludes all animal products, meaning any food that comes from an animal. That category encompasses foods like beef and chicken or less obvious …See full list on healthline.com Let’s make veggie pasta sauce. Heat a stockpot or a Dutch oven to medium heat and add olive oil. Cook chopped onion for 1-2 minutes, add chopped garlic and cook for a few seconds. Add sliced carrots. Stir and cook for 5-6 minutes. Add zucchini cubes with salt (it will help to release the moisture in the zucchini).
Outback Steakhouse is a popular restaurant chain known for its delicious Australian-inspired cuisine. With a wide variety of options available, their lunch menu caters to both meat.... Free online av scan
Coconut milk is not only satisfyingly filling and creamy (without dairy!), but chock-full of antioxidants. These are our fave coconut milk recipes. Canned coconut milk is a welcome...Legumes. Beans are another obvious source of protein in your diet, and there are literally hundreds of great recipes for bean-based, gluten-free vegetarian dishes. A cup of boiled lentils gives you 16 grams of protein, while red kidney beans come in just below that, at 15.5 grams per cup.Add the cinnamon sticks, cloves, and star anise and toast until fragrant, stirring occasionally, about 3 to 4 minutes. Add the onion, ginger, vegetable stock, water and tamari. Raise the heat to high and bring the mixture to a boil, then reduce the heat as necessary to maintain a gentle simmer.5 Things I Wish I Knew Before I Went Vegetarian — and Gained 15 Pounds. Health and wellness touch everyone’s life differently. This is one person’s story. These …Those unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...Preheat the oven to 425° degrees. Whisk together the egg, yogurt, half the shredded mozzarella cheese and salt & pepper; set mixture aside. Heat olive oil in an oven safe pan or cast iron pan. Add onions, mushrooms and asparagus and cook for 3-5 minutes until the vegetables soften.Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...Cauliflower and Chickpea Salad. This Cauliflower and Chickpea Salad is packed with a tasty crunch. In this recipe, you'll find healthy vegetables like cauliflower and bell peppers. The salad is tossed with a homemade dressing made of olive oil, maple syrup, mustard, salt, and pepper. My Thai Vegan Cafe is located in Chinatown on the second floor. Going up the stairs of the building looked kinda shady and smelled weird, but the restaurant is spacious and has many greenery. When we arrived on Sunday evening, there were a few tables taken but we were seated right away. Home. Topics. Basic Nutrition. Eating Vegetarian. Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations. Beans, Peas, and …9. Potato frittata. An egg – free potato frittata with an Indian twist combines the heartiness of spiced potatoes with a flavorful chickpea flour batter. This savory, protein – rich dish offers a delightful alternative to traditional frittatas and a satisfying option for those seeking a vegan Indian – inspired meal. Tried the $13.50 lunch combo at My Vegan which came with a nice salad, eggroll, green curry tofu, and brown rice. Lovely service, very clean place, delicious perfectly spiced food, good value, and just an all round great experiences. .