Meal prepping is a great way to save time and money while ensuring you have healthy meals throughout the week. But it can be a daunting task, especially if you don’t have the right...Beef. While the veggies are cooking, heat a large nonstick skillet over medium/high heat. Then, add in ground beef and saute for 7-10 minutes or until almost fully browned. Add in tomato paste, taco seasoning, and water and continue cooking for a few more minutes until liquid reduces. Set aside.Jan 31, 2024 · Learn how to make freezer-friendly breakfast burritos with sausage, eggs, cheese, and veggies. Customize them to your liking and save money and time with this easy recipe.Aug 28, 2023 · This freezer-friendly breakfast burrito changed my life. Here's how you can make it, too....⚪FULL RECIPE⚪~ INGREDIENTS ~- 6 Ultimate Tortillas (https://youtu... Whisk eggs, salt and pepper in a large bowl. Heat oil in a large nonstick pan over medium-low heat. Add serrano and paprika; cook, stirring frequently, until fragrant, 1 to 2 minutes. Add spinach; cook, stirring occasionally, until wilted, 1 to 2 minutes. Pour in the eggs and cook, stirring occasionally, until the …Sausage balls are a versatile and delicious dish that can be enjoyed at any time of the day. Whether you’re looking for a quick breakfast idea or a satisfying dinner option, sausag...Mash with a fork; set aside. In a separate large bowl, add black beans, cumin, chili powder and red pepper flakes, if desired. Stir to combine then set aside. In a separate medium bowl, beat eggs (or egg whites) together. Spray a skillet with nonstick cooking spray and place over medium-low heat. Add in eggs and cook.Once the bacon is done, place on a paper towel and blot to absorb any excess grease. Heat up the refried beans, and slice the avocado. To prepare each breakfast burrito, add some …Jan 20, 2024 · Season with salt and pepper. Add the chorizo to a large pan over medium-high heat. Cook, breaking up with a spoon, until browed, about 5 minutes. Use a slotted spoon to tansfer the chorizo to a plat, leaving the grease inthe pan. Return the pan to the stove and add the potatoes. Feb 20, 2024 · Eggs. Onion powder. Garlic powder. Whole milk – For a richer scramble, use half and half. Salt. Pepper. Refried beans – If you don’t love beans, …Mar 4, 2021 · Instructions. Preheat the oven to 375 F. Place the potatoes and bell peppers on a sheet pan, then toss them with the olive oil, salt, and pepper and spread them over the pan. If you’re using sausage: simply use your fingers to pull apart the sausage and add clumps of it onto the sheet pan with the potatoes and peppers. a 6- or 8-quart Instant Pot® multi-cooker. Heat a medium skillet over medium heat. Add the chorizo and cook, breaking it up with a wooden spoon, until browned and cooked through, about 10 minutes ... Bake frozen burritos at 400ºF for 25-30 minutes, turning halfway through. If reheating thawed burritos, bake at 350ºF for about 10-15 minutes, or until middle is heated through. MICROWAVE – Remove the breakfast burrito from the aluminum foil and place on a microwave-safe plate. Reheat for about 30 seconds …Jan 12, 2021 ... Reduce heat to medium. · Lay out 1 tortilla on a clean work surface. · Place baking sheet into the freezer for 2 hours. · When ready to cook,&...Cook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. In a medium bowl, whisk 8 eggs, 1 tsp taco seasoning and 1/4 cup water. Add eggs to pan and scramble until cooked through. Set aside and cool completely.If you’re looking for healthy breakfast bowl ideas (that aren’t burritos), then check out “25 Yummy & Healthy Meal Prep Breakfast Bowls.” Did you try this breakfast burrito bowl? Comment below and tell me what you think or email me at [email protected]. Follow me on Pinterest for more healthy meal …To reheat, place the frozen burrito on a plate. Microwave for 2 minutes, then flip and microwave for another 2 minutes. Alternatively, let the frozen burritos thaw in the fridge overnight, then place on a baking sheet and bake at 350°F until heated through (20-30 minutes).Are you tired of the same old breakfast options? Look no further than Quaker oats. These versatile grains can be used in a variety of dishes, from breakfast to dessert. Start your ...Aug 15, 2015 · Boil potatoes for 5-6 minutes or until almost soft. Remove from heat and drain. Heat the olive oil in a large skillet over medium high heat. Add the onion and cook until the onion starts to soften, about 2 minutes. Mar 27, 2019 · To reheat direct from freezer to microwave (Least favorite results): Remove the burrito from the foil and place on a microwave safe dish, cover with a paper towel microwave 1 minute. Turn then cook an additional 1 to 1 1/2 minutes. Let stand 2 minutes before eating. (optional, brown on a skillet 2 minutes on each side to toast, or broil 2 to 3 ... Top with 2 tablespoons (30g) guacamole and spread it around on top of the sour cream. Arrange half the bacon on top of the guacamole. Pile half the potatoes on top of the bacon, followed by half the eggs and cheese. Douse with as much hot sauce as you want. Fold the tortilla sides in over the filling.Cook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. In a medium bowl, whisk 8 eggs, 1 tsp taco seasoning and 1/4 cup water. Add eggs to pan and scramble until cooked through. Set aside and cool completely.Mar 29, 2022 ... everything. cooks. make a quick. sauce. light. sour. cream. and greek. yogurt. hot sauce. smoked. paprika. garlic. and onion. take. your ...Add eggs, the remaining salt and pepper to taste and cook, scrambling with a silicone spatula until soft curds form, 30 to 90 seconds. Add in ham and continue cooking just until the eggs are set and no-longer wet, about 1 minute longer. Remove the eggs and ham from the heat and sprinkle with cheese.First, combine the eggs, milk, salt, and pepper. Then, hand whisk eggs using a whisk or fork until yolk and white are evenly mixed and the eggs are frothy, about 1-2 minutes. Next, grease a large nonstick skillet and set it over medium-high heat to preheat. After preheating, reduce to medium-low heat.For breakfast or dessert, this parfait makes delicious use of seasonal fruits. For information on women and heart disease, visit Go Red for Women. Average Rating: For breakfast or ...Transfer to a plate and allow to cool slightly. In a large bowl or measuring cup, beat the eggs. Stir in the salt and pepper. Add the remaining 1 tablespoon of olive oil to the pan and then add the eggs. Cook, scrambling with a spatula, for 3-4 minutes until cooked through. Set aside to cool slightly.Instructions. Prepare Sheet Pan Egg recipe (or scramble 12 eggs with vegetables of choice) Preheat oven to 400 Fahrenheit. On another sheet pan, combine the olive oil and potatoes with garlic and onion powders. Bake for 30 minutes on until potatoes are golden brown, flipping them halfway during cooking.Join this channel to get access to perks:https://www.youtube.com/channel/UCPte6N73PUHhGrYneIWUF1g/joinLooking for items i frequently use 👀 (storefront link ...7. Crispy Cheese Poblano Avocado Burrito. A flour tortilla wrapped around black beans, with the savory creaminess of the avocado. Add some tomatoes, shredded cheese, even some cilantro for a great tasting, and some other ingredients to make this breakfast burrito that will keep your appetite curbed all day long.Add the potatoes and bell peppers, and stir to combine. Continue cooking, stirring frequently, for 7-10 more minutes, or until the potatoes are tender and cooked through. Stir in the black beans, green chiles, salt and cumin, and continue cooking for 2 more minutes. Then remove the mixture from the heat, and set aside.These bacon and sausage breakfast burritos are a great meal prep recipe for busy families. Made with soft scrambled eggs, chopped bacon, crumbled sausage, and plenty of cheese, these breakfast burritos are the perfect way to stock your freezer for easy mornings. 5 from 1 vote. Print Pin Rate.Set the meat aside. Then prepare and gather the rest of the burrito bowl ingredients. Thaw 1 cup frozen corn kernels, rinse and drain one 15oz. can of black beans, shred 4 oz. of cheddar, gather 1.3 cups salsa, and slice two green onions. And then once the rice is finished cooking, it’s time to build the bowls!Arrange tortillas on a flat surface. In the center of each one, layer hash browns, ¼ of the scrambled eggs, ¼ cup each cheese, and 4 slices of bacon per burrito. Fold in the two shorter/extremity sides, and after that roll up tightly. Serve with hot sauce for dipping.Apr 10, 2020 · Remove egg mixture from heat. Place low carb tortilla on cutting board. Add 1/2 cup of egg mixture, then sprinkle shredded cheese and bacon (if using) on top. To roll the burrito, fold the right and left side of tortilla to the middle. Then roll up from the bottom to top of tortilla while tucking side under. Feb 25, 2020 · High protein, low-calorie meal prep breakfast burritos are filled with scrambled eggs and egg whites, avocado, cheddar cheese, and bacon to make …Healthy Freezer Burritos packed with scrambled eggs, black beans, pepper, onions, and cheese make the best meal prep breakfast. Jump to Recipe and Video. 273 CAL 34g CARBS 10g FAT 27g PROTEIN. Healthy Freezer Breakfast Burritos Recipe. Make these frozen breakfast burritos for meal prep to make breakfast easy, healthy, …Are you a fan of Mexican cuisine? Look no further than Chipotle, the popular fast-casual restaurant chain known for its fresh and flavorful menu options. When it comes to signature...Use a wooden spoon to break up the soy chorizo as it cooks, stirring frequently. Cook until bits are browning and the temperature reaches 165F, about 6 minutes or so. Remove from heat and transfer to a bowl, then set it aside to cool. Cook the eggs: Use a paper towel to wipe out your pan, or use an alternative pan.Remove with a slotted spoon to a paper towel lined bowl. Add the onion to the pan and cook until softened. Stir in the pepper and cook for 2 minutes. Add the garlic to the onion mixture and cook for 1 minute. Transfer the onion mixture to the bowl with the chorizo and wipe out the skillet with a paper towel.Instructions. In a nonstick skillet over medium heat, add olive oil. When hot, add diced onion and pepper. Cook, stirring occasionally, until veggies are lightly browned and onions turn translucent - about 3 to 4 minutes. In a bowl, whisk eggs together until combined. Pour eggs into skillet with veggies.Transfer to a plate and allow to cool slightly. In a large bowl or measuring cup, beat the eggs. Stir in the salt and pepper. Add the remaining 1 tablespoon of olive oil to the pan and then add the eggs. Cook, scrambling with a spatula, for 3-4 minutes until cooked through. Set aside to cool slightly.Feb 20, 2024 · Eggs. Onion powder. Garlic powder. Whole milk – For a richer scramble, use half and half. Salt. Pepper. Refried beans – If you don’t love beans, …Aug 3, 2021 · Onion. Bell pepper – red or green. Eggs. Salt and pepper. Cheddar cheese – the shredded blend or shred yourself for extra freshness. Mexican or …Step 2. Add 1 tablespoon of butter or olive oil to the same skillet and incorporate this with the chorizo fat. Pour the whisked eggs into the hot skillet with 1 teaspoon of kosher salt and pepper mix and cook the eggs for around 8 to 10 minutes, stirring frequently, until they are scrambled and soft. Step 3.Sep 12, 2020 · Learn how to make easy and healthy breakfast burritos with scrambled eggs, black beans, vegetables, and Mexican-inspired spices. These …Sign up for free: https://cen.yt/mbnotanothercookingshow and become smarter in 5 minutes - Thanks to Morning Brew for sponsoring today’s video.How to meal pr...Slicing, grating, shredding, chopping — these dinnertime prep activities result in delicious recipes, sure, but they take up their fair share of time when you’re buzzing around the...Jan 29, 2024 · Meal Prep Breakfast Burritos. Save and share! These bacon and sausage breakfast burritos are a great meal prep recipe for busy families. Made …Are you tired of the same old breakfast options? Look no further than Quaker oats. These versatile grains can be used in a variety of dishes, from breakfast to dessert. Start your ...Sausage balls are a versatile and delicious dish that can be enjoyed at any time of the day. Whether you’re looking for a quick breakfast idea or a satisfying dinner option, sausag...Feb 14, 2023 · About This Recipe. Only 10 minutes and a few simple steps for this healthy breakfast burrito recipe! And the you have a delicious, protein-packed …Cook the egg mixture until right before they are done to prevent overcooking when you reheat them. Stuff your low carb tortilla with Egg, Bacon, and shredded cheese. Wrap burritos individually in cling wrap and freeze. When ready to eat, set thaw overnight in fridge and warm up in the microwave for 1-2 minutes.Red’s Frozen Turkey Sausage Egg Breakfast Burrito. Target. Red’s Frozen Turkey Sausage and Egg Breakfast Burrito only contains one meat, but it makes our list of the best frozen breakfast burritos because the sausage is so flavorful. Sometimes poultry versions of pork products can leave you wanting more. Bell peppers 1 or 2 Spicy peppers, as desired Salsa, as desired Oil for cooking Salt and pepper 8-10 large tortilla's (depends how big you make em) Super simple, scramble the eggs, fry up the sausage, prepare the hash browns, chop the peppers, mix together in a big bowl (leave out the hash browns if you used the patties) Lay out a tortilla, if ... Featuring Sheet Tray Pancakes, Healthier Frozen Breakfast Burritos, Strawberry Chocolate Overnight Oats, Breakfast Egg Cups, Almond Butter Honey Oat Bars, Breakfast Sandwich Meal Prep, Freezer-Prep Breakfast Burritos, Pineapple Orange Mango Smoothie Meal Prep, Mixed Berry Smoothie Meal …The amount of each ingredient I used divided by 19 burritos made means each burrito contains approx 1.25 eggs, 1/4lb of potatoes, 1/4lb of steak, and a decent handful of cheese. Same amount of egg as version 1.0, but definitely more cheese, more meat, and more potatoes.Are you tired of the same old breakfast options? Look no further than Quaker oats. These versatile grains can be used in a variety of dishes, from breakfast to dessert. Start your ...Feb 11, 2024 · Quick and easy! An easy hot breakfast that you can take on the go. Budget Friendly - Prepared breakfasts are always going to be cheaper than a fast food breakfast. Plus you get as …In a large cast-iron skillet, cook the bacon until crispy on both sides. Transfer to a paper towel lined plate and set aside. In a small bowl, combine the eggs, milk or water, salt, and pepper. Whisk until well blended. In a medium skillet, over medium heat, melt the butter or heat the olive oil.The apple sauce, bananas, and maple syrup make these Breakfast Bars naturally sweet. The creamy peanut butter adds creaminess, while the almond and flaxseed meal provide texture. The vanilla extract and cinnamon make these Breakfast Bars irresistible. You’ll surely want to wake up to these in the morning.Aug 28, 2023 · This freezer-friendly breakfast burrito changed my life. Here's how you can make it, too....⚪FULL RECIPE⚪~ INGREDIENTS ~- 6 Ultimate Tortillas (https://youtu... 4. Assemble and add toppings. Layer the sweet potatoes, ground turkey, peppers, onions, and eggs into a bowl. Add pico de gallo, cilantro, and any other toppings you like. If making these for meal prep, let everything cool before assembling and storing the bowls. Pack salsa and toppings on the side.Preheat oven to 400. Line a baking sheet with aluminum foil; spray with non-stick cooking spray. Cube 2 pounds red potatoes into bite size pieces. Add potatoes to baking sheet and toss with 2 tablespoons olive oil (instead of 1 T for Fries) and remaining French Fry seasonings.Cook the sausage: Using the same pan (or a new pan if needed) add the pork sausage and cook until browned, using a wooden spoon to crumble. Set aside. Cook the mushrooms: Add the mushrooms to the same pan and lightly salt. Cook for 4-5 minutes or until softened. Set aside.Jan 29, 2024 · Meal Prep Breakfast Burritos. Save and share! These bacon and sausage breakfast burritos are a great meal prep recipe for busy families. Made …Feb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer friendly! Prep Time 20 mins. Cook Time 18 mins. Course: Breakfast, Brunch. Drain the fat off and return the sausage to the stove. Drain the can of Rotel tomatoes to remove as much liquid as you can. Stir the tomatoes & chilies in with the sausage and saute for 1 minute. Remove the sausage and tomatoes to a large mixing bowl and set aside. Whisk together the eggs and half and half.Preheat large skillet over medium heat and grill each side of the burritos until golden brown. (This keeps them from getting soggy when you reheat) Freeze for up to a month (maybe longer, but that's as long as they've ever stuck around!) For reheating, if completely frozen they take 1:45 to 2:15.Drain the fat off and return the sausage to the stove. Drain the can of Rotel tomatoes to remove as much liquid as you can. Stir the tomatoes & chilies in with the sausage and saute for 1 minute. Remove the sausage and tomatoes to a large mixing bowl and set aside. Whisk together the eggs and half and half.Here’s how: In the oven: keep the burrito in the foil and heat it at 350 degrees Farenheit for 20 minutes, or until warmed through. In the microwave: remove the foil and microwave it in a damp paper towel in 30 …Sep 23, 2023 · Build the burritos. Heat each tortilla in the microwave for 8-10 seconds. Then spoon the potato sausage filling onto the bottom ⅓ of each flour tortilla. Sprinkle a little cheese over the meat and then fold the burrito. Fold in the sides first, then fold the ends over and roll the burrito tightly. Jan 6, 2020 · Beef. While the veggies are cooking, heat a large nonstick skillet over medium/high heat. Then, add in ground beef and saute for 7-10 minutes or until almost fully browned. Add in tomato paste, taco seasoning, and water and continue cooking for a few more minutes until liquid reduces. Set aside. While eggs are cooking, dice up red pepper, green pepper and onion. When eggs are done, remove from pan and cover. Add ground beef and taco seasoning to skillet. Cook beef until done. Lay burrito or tortilla on a plate. Layer scrambled eggs, peppers, onion, ground beef and then finish off with a sprinkle of …Cook the vegetables: Add the potatoes to the skillet used to cook the pork and cook until they are tender and browned in spots, 8 to 10 minutes, stirring regularly. Any fat left over from the pork should be enough to cook the potatoes in, but if the skillet is very dry, add a drizzle of olive oil. Add the diced peppers and …We all know that restaurant meals and lots of processed ready-to-eat foods can wreak havoc on our wallets and on our health. But when life gets busy, it’s often takeout to the resc...Join this channel to get access to perks:https://www.youtube.com/channel/UCPte6N73PUHhGrYneIWUF1g/joinLooking for items i frequently use 👀 (storefront link ...Feb 25, 2020 · STUFF TO BURRITOS: Lay out all of the tortillas. Chop or crumble the bacon into ½-inch pieces. Arrange a small strip of bacon pieces on each tortillas, followed by the cheese and eggs and then the avocado. Brush a small amount of the lime juice over the avocado. Season each burrito with additional salt and pepper. Aug 9, 2023 · Recipe Overview. Total Time: 1 hour. Difficulty: Easy. Method: Stovetop & Baked. Prep: Freezer-Friendly. What are the ingredients in these Meal …Are you a fan of Mexican cuisine? Look no further than Chipotle, the popular fast-casual restaurant chain known for its fresh and flavorful menu options. When it comes to signature...Red’s Frozen Turkey Sausage Egg Breakfast Burrito. Target. Red’s Frozen Turkey Sausage and Egg Breakfast Burrito only contains one meat, but it makes our list of the best frozen breakfast burritos because the sausage is so flavorful. Sometimes poultry versions of pork products can leave you wanting more.Instructions. Wash the onion and bell pepper. Using a knife and cutting board, chop the onion and green bell pepper. In a large skillet, warm a tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper and cook until tender and fragrant. Add turkey breakfast sausage to the skillet.Cook the egg mixture until right before they are done to prevent overcooking when you reheat them. Stuff your low carb tortilla with Egg, Bacon, and shredded cheese. Wrap burritos individually in cling wrap and freeze. When ready to eat, set thaw overnight in fridge and warm up in the microwave for 1-2 minutes.Cook, stirring frequently, ~ 12 mins until potatoes are fork tender. Allow to completely cool. In a separate large sauté pan, heat 1 Tbsp olive oil over medium heat. In a medium bowl, whisk 8 eggs, 1 tsp taco seasoning and 1/4 cup water. Add eggs to pan and scramble until cooked through. Set aside and cool completely.Pillsbury Grands biscuits are a versatile and delicious ingredient that can be used to create a wide variety of breakfast dishes. Whether you’re looking for something sweet or savo...Add eggs, the remaining salt and pepper to taste and cook, scrambling with a silicone spatula until soft curds form, 30 to 90 seconds. Add in ham and continue cooking just until the eggs are set and no-longer wet, about 1 minute longer. Remove the eggs and ham from the heat and sprinkle with cheese.
7. Crispy Cheese Poblano Avocado Burrito. A flour tortilla wrapped around black beans, with the savory creaminess of the avocado. Add some tomatoes, shredded cheese, even some cilantro for a great tasting, and some other ingredients to make this breakfast burrito that will keep your appetite curbed all day long.. How to get rid of groundhogs
Aug 9, 2023 · Recipe Overview. Total Time: 1 hour. Difficulty: Easy. Method: Stovetop & Baked. Prep: Freezer-Friendly. What are the ingredients in these Meal …Mar 2, 2024 · Make-Ahead Breakfast Burritos by Lauren Salkeld This recipe makes four burritos that get wrapped and frozen. Spend 15 minutes prepping this on the …Cook for 10-15 minutes, until potato is fork tender. Crumble the tofu into small pieces and add to the pot; cook for 5 minutes. Add black beans, salsa, nutritional yeast, chili powder, …Layer each tortilla with: rice, black beans (if using refried beans, layer first), chipotle sauce or sour cream, guacamole, ground beef, and cheese down the center of the tortilla. Step 3: Roll the burritos. Roll up the tortillas burrito style, squeezing in any escaping filling as you roll. Step 4: Toast burritos.STEP 3: COOK THE EGGS. To cook the eggs, first beat them in a bowl until the whites combine with the yolks, then add a splash of almond milk and a splash of my 0 carb keto maple syrup. …Four ready-to-go breakfast burritos in under 30 minutes. That’s my kind of breakfast meal prep! You can even double or triple the recipe to make 8 or 12 burritos in one sitting! When ready to eat, just reheat, and you’re out …Mar 16, 2023 · 1. Cook protein of your choice. 2. Saute the veggies and eggs. 3. Add ingredients over tortilla. How to roll burritos. Storing your meal prep burritos. …If you're considering starting a food business, why not start a breakfast franchise? This guide will take you through the best breakfast franchises right now. Breakfast is the most...RJF ANABOLIC COOKBOOK:https://payhip.com/b/nbI4 MEAL PLANS & ONLINE COACHING:http://RemingtonJamesFitness.com ANABARS & SUPPLEMENTS (Code RJF10 For Discount...Preheat the oven broiler. Heat a 10-inch non-stick skillet over medium heat and coat well with coconut oil spray. Pour half of the tortilla mixture into the pan and swirl to evenly distribute. Using a metal spatula, loosen the edges of the tortilla from the pan. Cook a couple of minutes until golden brown on the bottom, and then carefully slide ...Jan 26, 2022 · Learn how to make easy and customizable breakfast burritos with sausage, veggies, eggs and cheese. Freeze them …Blueberry Almond Cottage Cheese Breakfast Bowl. Creamy cottage cheese, juicy blueberries, crunchy almonds, and a little drizzle of honey make a breakfast bowl that tastes surprisingly like blueberry cheesecake! 4. Blueberry Almond Cottage Cheese Bowls.Sep 20, 2022 ... Four ready-to-go breakfast burritos in under 30 minutes. That's my kind of breakfast meal prep! You can even double or triple the recipe to make ...Preheat oven to a low broil. Working with one tortilla at a time place ½-¾ cup sausage mixture in the middle of the tortilla. Top with ⅓ cup cheese, avocado slices, salsa and cilantro. Carefully roll up the burritos, tucking in …In today’s fast-paced world, finding time to prepare a nutritious meal can be challenging. However, with the right easy meal recipes, you can unlock the secrets of effortless meal ...Cook 4 strips of bacon, nitrate-free turkey bacon, or sliced ham or turkey. 2. Drain and chop into bits. 3. Scramble 1-2 eggs plus 1/3 cup egg whites per burrito. 4. Drain a can of black (or other) beans. 5. Sautee beans with 3-4 grated garlic cloves, olive oil, and 2-3 cups spinach.Whisk eggs, salt and pepper in a large bowl. Heat oil in a large nonstick pan over medium-low heat. Add serrano and paprika; cook, stirring frequently, until fragrant, 1 to 2 minutes. Add spinach; cook, stirring occasionally, until wilted, 1 to 2 minutes. Pour in the eggs and cook, stirring occasionally, until the ….